I’ve always hated exercise. It takes all I have to change into gym clothes and go exercise. However, I’m aware of the many benefits of exercise – from better sleep to better sex life. I’ve tried going to the gym, running, walking, playing tennis, softball, and other sports, but I don’t seem to enjoy them … Read more
“The pain of grief is just as much a part of life as the joy of love; it is, perhaps, the price we pay for love, the cost of commitment.” – Colin Murray Parkes What changed your routine unexpectedly? I was home early in the morning last week when I got a call from my mother … Read more
“How you start your day is how you live your day. How you live your day is how you live your life.” -Louise L. Hay I’m probably the last person on earth that should be writing about discipline and how to create a morning routine to start the day. I usually sleep until I’m late … Read more